BUFFALO CHICKEN QUESADILLAS

BUFFALO CHICKEN QUESADILLAS

Instructions:

• 1 high fiber low carb tortilla
• 1/4 cup of diced cooked chicken
• 2 1 oz slices of reduced fat swiss cheese
• 1 1/2 tablespoons of buffalo wings sauce such as frank’s
• Cooking Spray

Directions:

Spray a non-stick pan with cooking spray.

In a bowl mix together chopped cooked chicken and sauce. Place the tortilla in the middle of the skillet and layer the chicken and the two slices of cheese on top of the chicken. Fold the tortilla over the chicken and cheese. Cook until Tortilla is golden brown on one side and flip and cook the other side until done.