Vegan Pumpkin French Toast with Pumpkin Sauce
Ingredients (Serves 1)
For the French Toast
- 2 slices of your favorite vegan bread
- 2 Tablespoons ground flax
- 1/4 cup unsweetened almond milk
- 1/4 cup pumpkin puree (not pumpkin pie filling)
- 1/2 small to medium-sized banana, mashed
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
For the Pumpkin Sauce
- 1 Tablespoon pumpkin puree (not pumpkin pie filling)
- 1 Tablespoon maple syrup
- 2 Tablespoons unsweetened almond milk
- 1/2 Tablespoon coconut flour (optional, if omitting, reduce milk to 1 Tablespoon)
Instructions
For the French Toast
1. Preheat a non-stick skillet to medium heat, coat with cooking spray.
2. Combine flax and non-dairy milk in a small bowl and set aside.
3. Meanwhile, mix pumpkin, mashed banana, vanilla extract, and pumpkin pie spice in a shallow dish.
4. After allowing about 4-5 minutes for the flax to set in the milk, add it to the pumpkin/banana mixture and whisk until smooth.
5. Using a basting brush or spoon, coat both sides of bread with pumpkin mixture.
6. Add to skillet and cook approximately 5-6 minutes per side.
7. Plate and top with Pumpkin Sauce
2. Combine flax and non-dairy milk in a small bowl and set aside.
3. Meanwhile, mix pumpkin, mashed banana, vanilla extract, and pumpkin pie spice in a shallow dish.
4. After allowing about 4-5 minutes for the flax to set in the milk, add it to the pumpkin/banana mixture and whisk until smooth.
5. Using a basting brush or spoon, coat both sides of bread with pumpkin mixture.
6. Add to skillet and cook approximately 5-6 minutes per side.
7. Plate and top with Pumpkin Sauce
For the Pumpkin Sauce
Combine all ingredients in a small bowl, whisk until smooth
------------------------
From kissmybroccoliblog
0 comments:
Post a Comment