Show Signature Green Smoothie

Makes: 1.5—2 Litres
Serves: 2-4

Ingredients

• 1 handful green seedless grapes
• 1 slice honeydew melon (with seeds)
• 1 orange (peeled)
•  1 whole green apple (quartered)
• 1 slice pineapple (with core)
•  1/2 banana (peeled)
• 1 stick celery (with leaves)
• 1-2 cups spinach leaves
• 1 handful parsley
• 2 cups ice

Method

• 1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
• 2. Select Variable 1. Turn the machine on and quickly increase speed to 10, then High.
• 3. Use tamper to press ingredients into the blades.
• 4. Blend for 60-90 seconds or until smooth and serve.

Notes

This recipe can be reduced by half and made in a Vitamix 0.9L Wet Container.
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by rawblend.com.au