Sunday, 25 January 2015

Avocado Green Smoothie


Makes: 0.5 - 1 Litre
Serves: 1-2













Ingredients


  • 1 cup filtered water
  • 1/2 avocado, no skin
  • 1/2 green apple, with skin
  • 1 banana (peeled)
  • 1 orange (peeled)
  • 1 lemon (peeled)
  • 1/2 lime (peeled)
  • 1 big bunch parsley

Method


  • 1. Place all ingredients in your Vitamix in the order listed above.
  • 2. Select Variable 1. Turn the machine on and quickly increase speed to 10, then High.
  • 3. Use your tamper to push ingredients onto the blade.
  • 4. Blend until smooth and serve.

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by rawblend.com.au

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