Wednesday 25 February 2015

Tangy Fruit Salad


What a great way to enjoy fruit!










  • Yield: 6 servings 
  • Serving size: ½ cup
  •  Calories 134 
  • Total Fat 0 g 
  • Saturated Fat 0 g
  •  Cholesterol 1 mg 
  • Sodium 38 mg 
  • Total Fiber 3 g 
  • Protein 3 g
  •  Carbohydrates 33 g 
  • Potassium 417 mg

Ingredients


  • 2 tablespoons instant sugar-free vanilla pudding mix*
  • 1 cup light vanilla yogurt
  • 1 15-ounce can pineapple chunks, in juice, drained
  • 1 11-ounce can mandarin oranges, in juice, drained
  • 1 cup grapes
  • 2 medium bananas, sliced

Method


  • 1.Combine pudding mix and yogurt. Mix fruit in medium bowl.
  • 2.Stir fruit into yogurt mixture.
  • 3.Refrigerate. Serve when chilled.


* The leftover pudding mix can be blended with milk (according to the box instructions) and used as a topping for berries.

Share