Here’s a perfect low-fat thirst quencher.
- Yield: 3 servings
- Serving size: 1 cup
- Calories 121
- Total Fat 0 g
- Saturated Fat 0 g
- Cholesterol 1 mg
- Sodium 64 mg
- Total Fiber 2 g
- Protein 6 g
- Carbohydrates 24 g
- Potassium 483 mg
Ingredients
- 1 cup yogurt, plain, nonfat
- 6 medium strawberries
- 1 cup pineapple, crushed, canned in juice
- 1 medium banana
- 1 teaspoon vanilla extract
- 4 ice cubes
Method
- 1.Place all ingredients in blender and puree until smooth.
- 2.Serve in frosted glass.
