Serves: 2-4
Ingredients
- 1 fresh coconut (flesh and juice only)
- 1/2 lemon (peeled)
- 1 pear (cut in half)
- 2 small passion fruits (pulp only)
- 4 pitted dates
- 1 scoop Lariese purely organic hemp protein powder
- 2 Tbsp chia seeds
- 1 tsp cinnamon
- 100g spinach
- 1 small banana (peeled)
- 2 cups ice
Method
- 1. Add all ingredients to your Vitamix and secure the lid.
- 2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then to High
- 3. Use your tamper to press the ingredients into the blade
- 4. Blend for 45-60 seconds or until smooth and serve.
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by rawblend.com.au
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