Wednesday 25 February 2015

Peach Cobbler


What could be better than peach cobbler straight from the oven? Try this healthier version of the classic favorite.










  • Yield: 8 servings
  •  Serving size: 1 square 
  • Calories 271 
  • Total Fat 4 g 
  • Saturated Fat 0 g 
  • Cholesterol 0 mg 
  • Sodium 263 mg 
  • Total Fiber 2 g 
  • Protein 4 g 
  • Carbohydrates 54 g 
  • Potassium 284 mg

Ingredients


  • ½ teaspoon ground cinnamon 
  • 1 tablespoon vanilla extract 
  • 2 tablespoons cornstarch
  •  1 cup peach nectar
  •  ¼ cup pineapple juice or peach juice(if desired, use juice reserved from canned peaches) 
  • 2 16-ounce cans of peaches, packed in juice, drained, (or 1¾ pounds, fresh, sliced)
  • 1 tablespoon tub margarine 
  • 1 cup dry pancake mix
  •  ⅔ cup all-purpose flour 
  • ½ cup sugar
  •  ⅔ cup fat-free evaporated milk 
  • ½ teaspoon nutmeg 
  • 1 tablespoon brown sugar nonstick cooking spray, as needed

Method


  • 1.Preheat oven to 350°F.
  • 2.Combine cinnamon, vanilla, cornstarch, peach nectar, and juice in saucepan over medium heat. Stir constantly until mixture thickens and bubbles.
  • 3.Add sliced peaches to mixture.
  • 4.Reduce heat and simmer for 5–10 minutes.
  • 5.In another saucepan, melt margarine and set aside.
  • 6.Lightly spray 8-inch-square glass dish with cooking spray. Pour hot peach mixture into dish.
  • 7.In another bowl, combine pancake mix, flour, sugar, and melted margarine. Stir in milk. Quickly spoon this mixture over peach mixture.
  • 8.Combine nutmeg and brown sugar. Sprinkle mixture on top of batter.
  • 9.Bake for 15–20 minutes or until golden brown.
  • 10.Cool and cut into eight squares.

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